At this virtual event, you will hear from Georgia Downey, the creator of reNew You, and Charlotte Franks, the face behind More Than Movement, for an introduction into setting goals, creating habits and myth busting what you think you know about goal setting.

What to Expect:

We will reflect on how it feels to create new habits and look at our goals right now, and encourage you to re-think what it actually means to 'set goals'. This will be followed by a short Q&A and inclusive discussion where you can voice your thoughts around this topic and get your questions answered. We will include some top tips, and some inspiration, to get you started on your path to writing your goals and creating better habits.